NKH Fitness 10-Minute Plank and Core Workout🔥
This is a bodyweight-driven exercise to target your abdominals and strengthen your core, including modifications and progressions. It is a standalone exercise, so you can add it after your walk, light jog, run, or HIIT exercise. ⬆️
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🎥 NKH Fitness
⚙️ Exercise mat
🎯 Abdominals and core
⌚ 10 Minutes
🎶 Pure Energy Music Licence-Free
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