What is Clubbercise®?
Clubbercise® is a fun, full-body workout with a BANGING soundtrack that gets great results and suits all fitness levels. Set to club anthems from 90s classics to the latest hits, classes and events are held in a darkened room with party lights and our trademark LED glow sticks. Our easy-to-follow routines combine dance, toning and combat moves. Low modifications are included.
There are many benefits of Clubbercise we offer, and it makes a lot of difference for us and our clients:
What you will get:
✅ You get to exercise to your favourite tracks
✅ Using our glow sticks gives your arms a good workout.
✅ You'll improve coordination and cognition.
✅ You'll burn more calories in an hour.
✅ You'll build stamina.
✅ You'll tone your muscles.
✅ You'll de-stress and enjoy an endorphin buzz.
⚠️ Please note that this class contains flashing lights and is not for anyone with photosensitivity and epilepsy.
The glow sticks will be available to hire in class!
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Friendly instructors, great music (90's stuff was the best!), good variety of moves & routines - some more challenging, some more simple. The glow sticks were ace! The dark room made you feel less self-conscious! Definitely recommend it! – Joanne. M.
Clubbercise Combat+Tone is a cardio workout that’s designed to help you release stress and tone muscles. Like Clubbercise, it’s taught in a darkened room with glow sticks and set to a soundtrack of the biggest club anthems from the 90s to the latest hits.
It is an ideal class for you prefer:
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less dance-based workouts and more punching, kicking, jumping, squatting and lunging
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a workout to complement your existing Clubbercise classes that offers different fitness benefits
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combat style or cardio kickboxing
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standing bodyweight such as squatting and lunging
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punching, kicks and knee kicks
Class Details
Start Date: TBC (Coming soon)
